Are you new to exercise or need a fitness refresher?  Do you want to exercise but don't know where to start?  If yes, this six-week Beginner Boot Camp is perfect for you!  Kick-start your body back into exercise by learning proper techniques while having fun in the welcoming and comfortable setting at Inspired by Fitness.  Each class will be different in order to add variation to your workout routine and to help avoid plateaus.  Classes will include a variety of equipment (eg., steps, weights, mats and more) and will incorporate strength and cardio segments to increase your metabolic rate and help burn fat.
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Next Session:
  • Thursday, September 20th to Thursday, October 25th
  • 5:20 to 6:05 pm

Price:
  • $90.00 + HST = $101.70

Payment Information:
  • Payment will be taken at the beginning of the session
  • No refunds for missed classes
  • Accepted payment methods:  Cash / Cheque / Credit Card / Interac E-Transfer

Registration Information:
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