In less than 15 minutes, you will be bouncing and jumping to the beat of the music at Bounce class.  Whether you are a seasoned weekend warrior or are just beginning to get your exercise routine started, Kangoo Jumps make the whole process easy and safe in an unmatched feeling of LIGHTNESS, POWER and THRILL.  They will not only train and strengthen your core, legs and glutes, but they are the most exciting concept around.  Each class is a bit different to add variation to your workout routine and to help avoid plateaus.
Benefits of Kangoo Jumps:
  • Burn up to 25% MORE calories
  • 80% LESS impact on joints
  • Flushes the lymphatic system
  • Increases bone density
  • Easy to use
  • Safe for ages 6 to 90 years old - FUN FOR EVERYONE

Interesting Facts:
  • Can be used on a variety of terrain such as gravel, pavement, grass, etc.
  • Boots originally developed to reduce the impact on joggers' joints
  • Suitable for the avid jogger, serious runner or casual health-conscious exercise
  • Ideal for weight loss, offering a bio-mechanically efficient low-impact environment
  • BounceFit rebound boots fit like rollerblades or ski boots and form fit to your feet through use

Locations offering Bounce:

Stratford

Kitchener