In less than 15 minutes, you will be bouncing and jumping to the beat of the music at Bounce class. Whether you are a seasoned weekend warrior or are just beginning to get your exercise routine started, Kangoo Jumps make the whole process easy and safe in an unmatched feeling of LIGHTNESS, POWER and THRILL. They will not only train and strengthen your core, legs and glutes, but they are the most exciting concept around. Each class is a bit different to add variation to your workout routine and to help avoid plateaus.
Benefits of Kangoo Jumps: