Butt & Gut is a muscle conditioning workout designed to strengthen and tone your core, glutes and thighs. Primed with resistance bands, kettlebells, dumbbells, stability balls and more, this class is sure to get your abdominal and glute muscles firmed up and well toned. This class is suitable for all fitness levels as you can work at your own pace and to your own comfort level.
All fitness classes at Inspired by Fitness are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community.
Come to Butt & Gut hydrated and motivated to work hard. Bring a bottle of water, indoor running shoes and a towel. Please arrive on time and let your instructor know if it’s your first time.
Butt & Gut Schedule:
Please note this schedule is subject to change. To confirm class dates/times, click on the Monthly Class Schedules link below.
Pricing Information:
Registration Information:
All fitness classes at Inspired by Fitness are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community.
Come to Butt & Gut hydrated and motivated to work hard. Bring a bottle of water, indoor running shoes and a towel. Please arrive on time and let your instructor know if it’s your first time.
Butt & Gut Schedule:
Please note this schedule is subject to change. To confirm class dates/times, click on the Monthly Class Schedules link below.
- Mondays – 7:10 to 7:55 pm
- Tuesdays – 9:00 to 9:45 am
- Wednesdays – 12:15 to 12:45 pm
Pricing Information:
- Click on the link below for Inspired Memberships
- Accepted payment methods: Cash / Cheque / Credit Card / Debit Card / Interac E-Transfer
Registration Information:
- By email at info@inspiredbyfitness.ca
- By phone at (519) 276-1066
- In person at 390 Douro Street, Unit #10, Stratford, ON
