Circuit training is a form of body conditioning that increases your strength and aerobic fitness and burns lots of calories.  It is the most time-efficient way to enhance cardiovascular fitness and muscle endurance.

January/February 2019 Session - Tuesdays:
  • 8-week session from Tuesday, January 8th to Tuesday, February 26th
  • Please note there is no class on Tuesday, January 1st due to New Year's Day
  • 7:10 to 7:55 pm
  • $7.50 per class x 8 classes + HST = $67.80
  • Drop-in fee is $10.00 per class

Payment Information:
  • Payment will be taken at the beginning of each session
  • No refunds for missed classes, but you may sign up during the session at a pro-rated rate
  • Accepted payment methods:  Cash / Cheque / Credit Card / Debit Card / Interac E-Transfer

Registration Information: