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Circuit is an efficient workout that incorporates strength, balance, coordination and cardiovascular conditioning.  By moving quickly through various stations, you will fit a huge variety of exercises into your workout, meaning a full body challenge and none of the boredom that can come with repetitive exercises.  This class is suitable for all fitness levels as you can work at your own pace and to your own comfort level.
 
All fitness classes at Inspired by Fitness are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community.
 
Come to Circuit hydrated and motivated to work hard.  Bring a bottle of water, indoor running shoes and a towel.  Please arrive on time and let your instructor know if it’s your first time.
 
Circuit Schedule:
Please note this schedule is subject to change.  To confirm class dates/times, click on the Monthly Class Schedules link below.
  • Tuesdays – 7:10 to 7:55 pm
  • Fridays – 9:00 to 9:45 am / 12:15 to 12:45 pm

Pricing Information:
  • Click on the link below for Inspired Memberships
  • Accepted payment methods:  Cash / Cheque / Credit Card / Debit Card / Interac E-Transfer

Registration Information:
  • By email at info@inspiredbyfitness.ca
  • By phone at (519) 276-1066
  • In person at 390 Douro Street, Unit #10, Stratford, ON​
Click Here for Monthly Class Schedules
Click Here for Inspired Memberships

You can also find us on WellnessLiving!

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