Become your CONFIDENT, SEXY SELF with the Couch To Confident: 12-Week Total Body Transformation & Accountability Program. In addition to receiving personal guidance from our Certified Fitness Professional and Personal Trainer, Sherry Kresky, this highly successful program includes:
- Two Health & Wellness Assessments from our Certified Fitness Professional (refer to the Health & Wellness Assessments tab for more details)
- Three customized Nutrition Plans from our Certified Precision Nutritionist (refer to the Nutrition tab for more details)
- Twelve Fitness Classes (one class of your choice per week) (refer to the Fitness Classes tab for more details)
- Twelve Group Training Sessions with your transformation program teammates
- Specialized Home & Gym Workouts designed by our Personal Trainer
- Weekly content which may include, but not limited to: recipes, exercise tutorials, motivational videos, fitness/nutrition tips
- Exclusive access to a Private Facebook Support Group
- Optional Photo Shoot after the final weigh-in day
- Fun Group Accountability & Motivation
- ALL THIS AND AN AMAZING NEW LOOK!!!
- All of the items above would add up to a total value of $1,050.00, but we are delighted to offer this whole program for $299.00 + HST for members, $499.00 + HST for non-members and $150.00 + HST for online participants.
- Members: Participants who have preregistered for Inspired by Fitness' fitness classes or have a Platinum, Gold or Silver membership. You must commit to continue being a member for the full duration of the transformation program.
- Non-Members: Participants who want to join the transformation program that have opted out of joining any other Inspired by Fitness classes.
- Online: Participants will receive a modified version of the transformation program to follow.
- Payment will be taken at the beginning of the session
- No refunds for missed classes
- By email at firstname.lastname@example.org
- By phone at (519) 276-1066
- In person at 390 Douro Street, Unit #10, Stratford, ON
- September 27th to December 13th