Mommy & Me classes allow parents/caregivers to get in a great workout AND attend to baby's needs at any time!  Each innovative class provides a full-body workout (eg., cardio, muscular endurance, postnatal-specific core work, flexibility).  Benefit from increased energy, improved posture, less aches and pains and a stronger core.  This is a fantastic opportunity to connect with other parents/caregivers in the community!  Children under two years of age preferred; parents/caregivers of any age!
 
November/December 2018 Session - Mondays:
  • 7-week session from Monday, November 5th to Monday, December 17th
  • 11:00 to 11:45 am
  • $12.50 per class x 7 classes + HST = $98.88
  • Drop-in fee is $15.00 per class

November/December 2018 Session - Wednesdays:
  • 7-week session from Wednesday, November 7th to Wednesday, December 19th
  • 11:00 to 11:45 am
  • $12.50 per class x 7 classes + HST = $98.88
  • Drop-in fee is $15.00 per class

January/February 2019 Session - Mondays:
  • 7-week session from Monday, January 7th to Monday, February 25th
  • Please note there is no class on Monday, February 18th due to Family Day
  • 11:00 to 11:45 am
  • $12.50 per class x 7 classes + HST = $98.88
  • Drop-in fee is $15.00 per class

January/February 2019 Session - Wednesdays:
  • 9-week session from Wednesday, January 2nd to Wednesday, February 27th
  • 11:00 to 11:45 am
  • $12.50 per class x 9 classes + HST = $127.13
  • Drop-in fee is $15.00 per class

Payment Information:
  • Payment will be taken at the beginning of the session
  • No refunds for missed classes
  • Accepted payment methods:  Cash / Cheque / Credit Card / Debit Card / Interac E-Transfer

Registration Information: