Pilates
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.
Important Info:
Payment will be taken at the beginning of each session. Each class is a bit different to add variation to your workout routine and to help avoid plateaus. No refunds for missed classes but you may sign up during the month at a pro-rated rate. Get strong, get fit, get toned!
Payment will be taken at the beginning of each session. Each class is a bit different to add variation to your workout routine and to help avoid plateaus. No refunds for missed classes but you may sign up during the month at a pro-rated rate. Get strong, get fit, get toned!
NEXT SESSION BEGINS: TBA
45 Minute Class: Wednesday's from 6:00pm-6:45pm
Price: 7 Classes - $9.00/class + HST = $71.19
Drop in Fee = $15.00
To Register:
Call Sherry Kresky at Inspired by Fitness for more information on classes, clinics, and/or personal training at 519-276-1066 or email: info@inspiredbyfitness.ca
45 Minute Class: Wednesday's from 6:00pm-6:45pm
Price: 7 Classes - $9.00/class + HST = $71.19
Drop in Fee = $15.00
To Register:
Call Sherry Kresky at Inspired by Fitness for more information on classes, clinics, and/or personal training at 519-276-1066 or email: info@inspiredbyfitness.ca
