Qualifications & Certifications

Degree in Physical and Health Education – Laurentian University

Canfitpro Personal Trainer Specialist – 2007

SFIC – Senior Fitness Instructor Certified – May 2014

Certified YMCA IC 1 & 2

Certified YMCA Group Resistance Instructor

Certified Zumba Instructor

Certified BounceFit Instructor

Certified Urban Poling Instructor

T.I.M.E. Program Certified

Standard First Aid/Level C CPR

Sherry Kresky
Owner / Director of Inspiration / Personal Trainer / Fitness Instructor (Body Sculpt, Boot Camp, Bounce, Butt & Gut, Circuit, Low Impact Body Blast, Weights, Zumba)

Sherry’s passion for fitness and helping others naturally transitioned into personal training, fitness instructing and wellness coaching.  Sherry has been in the fitness industry for over ten years and established her own fitness company in the Fall of 2013.
 
Throughout her childhood and youth, Sherry has always been engaged in many sports including track and field, volleyball, competitive soccer and gymnastics.  By being engaged in both individual and team sports, Sherry has learned, and currently applies, the benefits of teamwork, support, goal setting, perseverance and a positive attitude to her life both professionally and personally.

After graduating from Laurentian University with a Physical and Health Education degree, she tested her physical limit by competing in a fitness competition.  During her fitness competition she learned the true meaning of hard work and the 3 D's (Dedication, Determination, Discipline).  In her fitness career, Sherry has implemented many fitness programs and continues to inspire the lives of the people in her community.  In her spare time, Sherry enjoys volunteering for OneCare and instructing fitness classes for seniors.

Inspiring people to reach and achieve their goals has always been a passion of hers.  Through exercise, proper nutrition, a positive mind set, determination and motivation, Sherry looks forward to helping you achieve your goals while providing support every step of the way.
Featured in Oxygen Magazine - January 2016
Recipient of 2017 Woman of the Year Award
Sports & Active Living and Wellness Category