Spin is a heart-pounding indoor cycling experience set to exhilarating music. Intensity will vary throughout the class due to different body positions, pedal speed and resistance. You will burn tons of calories and work your legs, glutes and core while minimizing impact on your joints. This class is suitable for all fitness levels as you are in control of your resistance level on your bike and how hard you want to work.
All fitness classes at Inspired by Fitness are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community.
Come to Spin hydrated and motivated to work hard. Bring a bottle of water, indoor running shoes and a towel. Please arrive on time and let your instructor know if it’s your first time.
Spin Schedule:
Please note this schedule is subject to change. To confirm class dates/times, click on the Monthly Class Schedules link below.
Pricing Information:
Registration Information:
All fitness classes at Inspired by Fitness are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community.
Come to Spin hydrated and motivated to work hard. Bring a bottle of water, indoor running shoes and a towel. Please arrive on time and let your instructor know if it’s your first time.
Spin Schedule:
Please note this schedule is subject to change. To confirm class dates/times, click on the Monthly Class Schedules link below.
- Tuesdays – 12:15 to 12:45 pm
- Thursdays – 12:15 to 12:45 pm
Pricing Information:
- Click on the link below for Inspired Memberships
- Accepted payment methods: Cash / Cheque / Credit Card / Debit Card / Interac E-Transfer
Registration Information:
- By email at info@inspiredbyfitness.ca
- By phone at (519) 276-1066
- In person at 390 Douro Street, Unit #10, Stratford, ON