Yoga is an ancient art based on a harmonizing system of development for the body, mind and spirit.  The continued practice of Yoga will lead you to a sense of peace and well-being and also a feeling of being at one with your environment.  This Vinyasa (flow) class links postures that access the deep core line of the body.  Students are provided an opportunity to strengthen, stretch, sweat and relax in this class.  Due to the flow style of the class, previous experience is beneficial, but not necessary.

Price:
  • $7.50 per class x number of classes + HST
  • Drop-in fee is $10.00 per class​

Payment Information:
  • Payment will be taken at the beginning of each session
  • No refunds for missed classes, but you may sign up during the session at a pro-rated rate

Registration Information:
September/October 2017 Session - Tuesdays:
  • 9-week session from Tuesday, September 5th to Tuesday, October 31st
  • 6:15 to 7:00 pm
  • $7.50 per class x 9 classes + HST = $76.28
  • Drop-in fee is $10.00 per class​

November/December 2017 Session - Tuesdays:
  • 7-week session from Tuesday, November 7th to Tuesday, December 19th
  • 6:15 to 7:00 pm
  • $7.50 per class x 7 classes + HST = $59.33
  • Drop-in fee is $10.00 per class​