Yoga is an ancient art based on a harmonizing system of development for the body, mind and spirit.  The continued practice of Yoga will lead you to a sense of peace and well-being and also a feeling of being at one with your environment.  This Vinyasa (flow) class links postures that access the deep core line of the body.  Students are provided an opportunity to strengthen, stretch, sweat and relax in this class.  Due to the flow style of the class, previous experience is beneficial, but not necessary.

November/December 2018 Session - Tuesdays:
  • 7-week session from Tuesday, November 6th to Tuesday, December 18th
  • 6:15 to 7:00 pm
  • $7.50 per class x 7 classes + HST = $59.33
  • Drop-in fee is $10.00 per class

Payment Information:
  • Payment will be taken at the beginning of each session
  • No refunds for missed classes, but you may sign up during the session at a pro-rated rate
  • Accepted payment methods:  Cash / Cheque / Credit Card / Debit Card / Interac E-Transfer

Registration Information: