Zumba takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Featuring Latin and World rhythms and easy-to-follow moves, Zumba is an exercise class that keeps everyone motivated by creating a dance party atmosphere.  You will receive a total body workout combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of awesome each time you leave class.  This class is suitable for all fitness levels as you can dance to your own beat in a non-judgemental atmosphere.
 
All fitness classes at Inspired by Fitness are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community.
 
Come to Zumba hydrated and motivated to work hard.  Bring a bottle of water, indoor running shoes and a towel.  Please arrive on time and let your instructor know if it’s your first time.
 
Zumba Schedule:
Please note this schedule is subject to change.  To confirm class dates/times, click on the Monthly Class Schedules link below.
  • Mondays – 6:15 to 7:00 pm

Pricing Information:
  • Click on the link below for Inspired Memberships
  • Accepted payment methods:  Cash / Cheque / Credit Card / Debit Card / Interac E-Transfer

Registration Information: