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<channel><title><![CDATA[Inspired by Fitness - Blog]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Mon, 20 Jul 2026 15:25:32 -0400</pubDate><generator>Weebly</generator><item><title><![CDATA[Congratulations Whitney!]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/congratulations-whitney]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/congratulations-whitney#comments]]></comments><pubDate>Tue, 30 Jun 2026 14:00:59 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/congratulations-whitney</guid><description><![CDATA[       Watching our team grow is one of the best parts of what we do! &#10024;&nbsp;We&rsquo;re so excited to celebrate Whitney Green on earning her Personal Trainer Certification.&nbsp; Whitney has already made such an impact in our community, and this next step is just another example of the passion and dedication she brings to helping others move, feel strong and build confidence.&nbsp;&#128170; Book your training sessions with Whitney today! [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/whitney-pt-announcement_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Watching our team grow is one of the best parts of what we do! &#10024;<br />&nbsp;<br />We&rsquo;re so excited to celebrate Whitney Green on earning her Personal Trainer Certification.&nbsp; Whitney has already made such an impact in our community, and this next step is just another example of the passion and dedication she brings to helping others move, feel strong and build confidence.<br />&nbsp;<br />&#128170; Book your training sessions with Whitney today!<br /></div>]]></content:encoded></item><item><title><![CDATA[Your workout, your rules...]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/your-workout-your-rules]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/your-workout-your-rules#comments]]></comments><pubDate>Tue, 31 Mar 2026 14:28:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/your-workout-your-rules</guid><description><![CDATA[Step into Open Gym and take full control of your training. Whether you're lifting heavy, dialing in your cardio or flowing through your own routine, this is your space to move how you want. No structure, no limits &ndash; just you, the equipment and your goals.Turn up the energy, trust your training and make every minute count.        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(8, 8, 9)">Step into Open Gym and take full control of your training. Whether you're lifting heavy, dialing in your cardio or flowing through your own routine, this is your space to move how you want. No structure, no limits &ndash; just you, the equipment and your goals.</span><br /><br /><span style="color:rgb(8, 8, 9)">Turn up the energy, trust your training and make every minute count.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/658151920-1526052409524065-8422248298402735558-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[The ultimate midweek combo is here...]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/the-ultimate-midweek-combo-is-here]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/the-ultimate-midweek-combo-is-here#comments]]></comments><pubDate>Mon, 23 Mar 2026 14:59:30 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/the-ultimate-midweek-combo-is-here</guid><description><![CDATA[Your midweek routine just got a serious upgrade! Kick things off with a newly refined 45-minute Pound Unplugged&nbsp;&mdash; focused, strong and intentional. Then keep the momentum going with TripleFIT&nbsp;&mdash; high-energy, full-body and seriously fun. And we&rsquo;re just getting started &hellip; more to come!&nbsp;&#8203;        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(8, 8, 9)">Your midweek routine just got a serious upgrade! Kick things off with a newly refined 45-minute Pound Unplugged</span><span style="color:rgb(8, 8, 9)">&nbsp;&mdash; focused, strong and intentional. Then keep the momentum going with TripleFIT</span><span style="color:rgb(8, 8, 9)">&nbsp;&mdash; high-energy, full-body and seriously fun. And we&rsquo;re just getting started &hellip; more to come!&nbsp;</span>&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/654691671-1524631799666126-2959570381234075753-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Welcome Joanne DiGiovanni Lakin to Team Inspired...]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/welcome-joanne-digiovanni-lakin-to-team-inspired]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/welcome-joanne-digiovanni-lakin-to-team-inspired#comments]]></comments><pubDate>Sun, 22 Mar 2026 17:17:52 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/welcome-joanne-digiovanni-lakin-to-team-inspired</guid><description><![CDATA[From member to instructor! We&rsquo;re so excited to officially welcome Joanne DiGiovanni Lakin to Team Inspired! Joanne has been a familiar face in our community, and we love seeing her take this next step&mdash;turning her passion for fitness into something even bigger.She&rsquo;ll be starting Tuesday, April 7th, taking over our 6:00 am Boot Camp. This is just the beginning &hellip; more exciting things to come.&#8203; Be sure to give Joanne a warm welcome and come sweat it out with her!       [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">From member to instructor!<br /> <br />We&rsquo;re so excited to officially welcome Joanne DiGiovanni Lakin to Team Inspired! Joanne has been a familiar face in our community, and we love seeing her take this next step&mdash;turning her passion for fitness into something even bigger.<br /><br />She&rsquo;ll be starting Tuesday, April 7th, taking over our 6:00 am Boot Camp. This is just the beginning &hellip; more exciting things to come.<br />&#8203; <br />Be sure to give Joanne a warm welcome and come sweat it out with her!</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/joanne-dl-announcement_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Our fitness family is growing...]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/our-fitness-family-is-growing]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/our-fitness-family-is-growing#comments]]></comments><pubDate>Tue, 27 Jan 2026 14:08:27 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/our-fitness-family-is-growing</guid><description><![CDATA[&#8203;Ready to flex your fitness skills in a growing fitness studio that&rsquo;s all about having fun, getting results and building community?&nbsp; Inspired by Fitness is looking for awesome Personal Trainers and Fitness Instructors to join our vibrant team of fitness enthusiasts!&nbsp; If you love motivating people, sweating it out in style and want to be part of something exciting, we want YOU!&nbsp;WHY YOU&rsquo;LL LOVE WORKING WITH US:Get paid to do what you love with competitive rates and [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;Ready to flex your fitness skills in a growing fitness studio that&rsquo;s all about having fun, getting results and building community?&nbsp; Inspired by Fitness is looking for awesome Personal Trainers and Fitness Instructors to join our vibrant team of fitness enthusiasts!&nbsp; If you love motivating people, sweating it out in style and want to be part of something exciting, we want YOU!<br />&nbsp;<br />WHY YOU&rsquo;LL LOVE WORKING WITH US:<br /><ul><li><strong>Get paid to do what you love</strong> with competitive rates and special employee perks.</li><li><strong>Flexible hours</strong> &ndash; full-time and part-time opportunities to fit your schedule.</li><li><strong>Grow with us</strong> &ndash; we&rsquo;re expanding fast, and there&rsquo;s tons of room for advancement.</li><li><strong>A fun, energetic and supportive team</strong> that knows how to work hard <em>and</em> play hard.</li><li><strong>Ongoing personal development</strong> &ndash; we&rsquo;re committed to helping you grow in your career.</li></ul>&nbsp;<br />WE&rsquo;RE LOOKING FOR SOMEONE WHO:<br /><ul><li>Holds a current Personal Training or Group Fitness certification.</li><li>Is passionate about fitness and loves helping others crush their goals.</li><li>Has a positive, upbeat attitude that gets clients excited to work out.</li><li>Can lead a fabulous workout &ndash; whether it&rsquo;s one-on-one or a high-energy group class.</li><li>Is reliable, professional and loves working in a fast-paced, growing environment.</li></ul>&nbsp;<br />WHAT&rsquo;S IN IT FOR YOU?<br /><ul><li><strong>Be part of a growing fitness family!</strong>&nbsp; As we continue to expand, we want you to grow with us.&nbsp; Your voice, ideas and creativity matter here.</li><li><strong>Incredible vibes!</strong>&nbsp; Our studio is all about positive energy, fantastic members and building real connections.</li><li><strong>Work hard, play hard!</strong>&nbsp; Fitness is serious, but we like to have a little fun while doing it.&nbsp; Expect high-fives, laughs and plenty of celebrations when we hit goals together.</li></ul>&nbsp;<br />If you&rsquo;re ready to be part of a high-energy, results-driven and community-focused team, get in touch with us.&nbsp; Send your resume and a quick note why you&rsquo;re perfect for the job to info@inspiredbyfitness.ca.<br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/job-ad-0126_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[New class launch...]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/new-class-launch]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/new-class-launch#comments]]></comments><pubDate>Thu, 15 May 2025 23:14:06 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/new-class-launch</guid><description><![CDATA[&#8203;We&rsquo;ve got something new coming your way &ndash; Mobility &amp; Core with Alyssa Hyde kicks off Wednesday, July 2nd from 10:00 to 10:30 am (replacing LIBB Zumba)! This class is all about helping you move better, feel stronger and build the kind of strength that lasts. It&rsquo;s the perfect mix of mobility work and core training to support everything else you do. We&rsquo;re kicking things off with limited times this summer and hope to add more in the fall, so come try it out and see [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;<span style="color:rgb(8, 8, 9)">We&rsquo;ve got something new coming your way &ndash; Mobility &amp; Core with Alyssa Hyde kicks off Wednesday, July 2nd from 10:00 to 10:30 am (replacing LIBB Zumba)! This class is all about helping you move better, feel stronger and build the kind of strength that lasts. It&rsquo;s the perfect mix of mobility work and core training to support everything else you do. We&rsquo;re kicking things off with limited times this summer and hope to add more in the fall, so come try it out and see what it&rsquo;s all about!</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/mobility-core-class-0725_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Michelle is back and ready to rock!]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/michelle-is-back-and-ready-to-rock]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/michelle-is-back-and-ready-to-rock#comments]]></comments><pubDate>Thu, 24 Apr 2025 18:18:43 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/michelle-is-back-and-ready-to-rock</guid><description><![CDATA[We&rsquo;re thrilled to welcome&nbsp;Michelle Rawlings back&nbsp;to the studio! She&rsquo;s bringing the fire to&nbsp;Monday night POUND classes&nbsp;&mdash; and trust us, you don&rsquo;t want to miss it.&nbsp;Mondays&nbsp; |&nbsp;&nbsp;7:00 to 7:45 pmStarting May 5th, POUND will replace Butt &amp; Gut class on Monday nights.And don&rsquo;t forget &mdash; you can also get your&nbsp;midweek POUND Unplugged fix on Wednesdays with Whitney!&nbsp;Double the fun, double the sweat and double the beats. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span>We&rsquo;re thrilled to welcome&nbsp;<span><span style="font-weight:600">Michelle Rawlings back</span></span>&nbsp;to the studio! She&rsquo;s bringing the fire to&nbsp;<span><span style="font-weight:600">Monday night POUND classes&nbsp;</span></span>&mdash; and trust us, you don&rsquo;t want to miss it.&nbsp;<br /></span><br /><span>Mondays&nbsp; |&nbsp;&nbsp;7:00 to 7:45 pm<br /><span><em>Starting May 5th, POUND will replace Butt &amp; Gut class on Monday nights.<br /></em></span></span><br /><span>And don&rsquo;t forget &mdash; you can also get your&nbsp;<span><span style="font-weight:600">midweek POUND Unplugged fix on Wednesdays with Whitney!</span></span>&nbsp;Double the fun, double the sweat and double the beats.&nbsp;<br /></span><br /><span>Let&rsquo;s give Michelle a warm welcome back and keep the rhythm going all week long!</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/pound-0525_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Welcome Alyssa Hyde to Team Inspired!]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/welcome-alyssa-hyde-to-team-inspired]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/welcome-alyssa-hyde-to-team-inspired#comments]]></comments><pubDate>Fri, 06 Dec 2024 15:10:27 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/welcome-alyssa-hyde-to-team-inspired</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/new-team-poster-1124_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[We're Hiring!]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/were-hiring]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/were-hiring#comments]]></comments><pubDate>Wed, 27 Nov 2024 00:46:50 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/were-hiring</guid><description><![CDATA[&#8203;Ready to flex your fitness skills in a growing fitness studio that&rsquo;s all about having fun, getting results and building community?&nbsp; Inspired by Fitness is looking for awesome Personal Trainers and Fitness Instructors to join our vibrant team of fitness enthusiasts!&nbsp; If you love motivating people, sweating it out in style and want to be part of something exciting, we want YOU!&nbsp;WHY YOU&rsquo;LL LOVE WORKING WITH US:Get paid to do what you love with competitive rates and [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;Ready to flex your fitness skills in a growing fitness studio that&rsquo;s all about having fun, getting results and building community?&nbsp; Inspired by Fitness is looking for awesome Personal Trainers and Fitness Instructors to join our vibrant team of fitness enthusiasts!&nbsp; If you love motivating people, sweating it out in style and want to be part of something exciting, we want YOU!<br />&nbsp;<br />WHY YOU&rsquo;LL LOVE WORKING WITH US:<br /><ul><li><strong>Get paid to do what you love</strong> with competitive rates and special employee perks.</li><li><strong>Flexible hours</strong> &ndash; full-time and part-time opportunities to fit your schedule.</li><li><strong>Grow with us</strong> &ndash; we&rsquo;re expanding fast, and there&rsquo;s tons of room for advancement.</li><li><strong>A fun, energetic and supportive team</strong> that knows how to work hard <em>and</em> play hard.</li><li><strong>Ongoing personal development</strong> &ndash; we&rsquo;re committed to helping you grow in your career.</li></ul>&nbsp;<br />WE&rsquo;RE LOOKING FOR SOMEONE WHO:<br /><ul><li>Holds a current Personal Training or Group Fitness certification.</li><li>Is passionate about fitness and loves helping others crush their goals.</li><li>Has a positive, upbeat attitude that gets clients excited to work out.</li><li>Can lead a fabulous workout &ndash; whether it&rsquo;s one-on-one or a high-energy group class.</li><li>Is reliable, professional and loves working in a fast-paced, growing environment.</li></ul>&nbsp;<br />WHAT&rsquo;S IN IT FOR YOU?<br /><ul><li><strong>Be part of a growing fitness family!</strong>&nbsp; As we continue to expand, we want you to grow with us.&nbsp; Your voice, ideas and creativity matter here.</li><li><strong>Incredible vibes!</strong>&nbsp; Our studio is all about positive energy, fantastic members and building real connections.</li><li><strong>Work hard, play hard!</strong>&nbsp; Fitness is serious, but we like to have a little fun while doing it.&nbsp; Expect high-fives, laughs and plenty of celebrations when we hit goals together.</li></ul>&nbsp;<br />If you&rsquo;re ready to be part of a high-energy, results-driven and community-focused team, get in touch with us.&nbsp; Send your resume and a quick note why you&rsquo;re perfect for the job to info@inspiredbyfitness.ca.&nbsp;<br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/job-ad-1124_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Holiday Gift Certificates available!]]></title><link><![CDATA[https://www.inspiredbyfitness.ca/blog/holiday-gift-certificates-available]]></link><comments><![CDATA[https://www.inspiredbyfitness.ca/blog/holiday-gift-certificates-available#comments]]></comments><pubDate>Mon, 18 Nov 2024 02:16:46 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.inspiredbyfitness.ca/blog/holiday-gift-certificates-available</guid><description><![CDATA[&#8203;Surprise your loved ones with an Inspired Gift Certificate - the perfect present for anyone looking to start their wellness journey or elevate their fitness game. Our studio offers a variety of classes, expert trainers and a supportive community to help them achieve their goals. This holiday season, inspire health, happiness and a fresh start.        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;<span style="color:rgb(5, 5, 5)">Surprise your loved ones with an Inspired Gift Certificate - the perfect present for anyone looking to start their wellness journey or elevate their fitness game. Our studio offers a variety of classes, expert trainers and a supportive community to help them achieve their goals. This holiday season, inspire health, happiness and a fresh start.</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.inspiredbyfitness.ca/uploads/4/5/7/7/45777741/holiday-gc-current_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>