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St. Patrick's Day SaleThis St. Patrick’s Day don’t just chase rainbows – chase your fitness goals! Join us for a limited time offer that will leave you feeling as lucky as finding a pot of gold. Whether you're dancing a jig or crushing your workout, there’s no better time to start your fitness journey. Celebrate the season of luck and fresh beginnings by taking the first step toward a stronger, healthier you. With these unbeatable offers, there's no excuse not to make your fitness goals a reality. Let’s make this St. Patrick’s Day the start of something truly golden.
Training Sessions:
Inspired FRIEND 20 Class Pass:
Fascial Stretch Therapy Sessions:
Click here for more information about Personal & Small Group Training. Click here for more information about Online Fitness. Click here for more information about Class Passes. Click here for more information about Fascial Stretch Therapy. |
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Legs In Motion 5-Day Online ChallengeThe Legs in Motion 5-Day Online Challenge will fire up your lower body, challenge your endurance and help you move with strength, power and control. You’ll feel the burn, see the progress and build confidence as you strengthen and energize your legs through dynamic, purposeful movement.
Our Personal Trainer & Fitness Expert, Sherry Kresky, will focus on building lower-body strength, stability and mobility using effective, targeted exercises that support everyday movement and overall performance. Get ready to move with intention, finish feeling strong and accomplished and step into each workout with powerful, confident legs. This FREE 5-day online challenge will be held from Monday, April 13th to Friday, April 17th. Join on Facebook or Instagram. (Daily schedule will be posted online prior to commencement of the challenge.) |
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Inspired by Colour WeekGet ready to immerse yourself in a vibrant experience like no other, where every workout is infused with the power of colour. Inspired by Colour Week is designed to not only energize your body but also to uplift your spirit, offering a fun and dynamic atmosphere for everyone.
But that’s not all! This week is also a fundraiser for Rotary Hospice Stratford Perth, so your participation helps make a real difference. Every drop of sweat and burst of colour supports a great cause. Let’s sweat, smile and move together in a way that’s as vibrant as you are! This week-long event is held from Monday, April 20th to Saturday, April 25th. Click on the image to the left for more details about Rotary Hospice Stratford Perth. |
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Advanced Weight TrainingElevate your strength training prowess with the Advanced Weight Training Workshop. Designed for those ready to push their limits and achieve exceptional results, you will delve into advanced techniques and targeted exercises designed to maximize strength gains. Our expert instructor will provide personalized guidance to refine your form and technique, ensuring safe and effective progression.
Spaces are limited, so seize this opportunity to take your strength training to the next level. Embrace the challenge and elevate your fitness journey. This nine-week workshop begins on Friday, April 24th at 5:15 pm. Registration Information:
Click on the image to the left for further details. |
