8-Year Fitness Celebration

Inspired by Fitness is marking 8 years of business on August 1st, and we want to celebrate with you all month long!  Be part of the #TEAMINSPIRED FITNESS CELEBRATION for the entire month of August.

​It's one big fitness party at the studio, and we want you to join in on the fun!  Every time you come to class, fill out a ballot for a fabulous door prize.  There will be four weekly draws for four lucky winners.  The more classes you attend, the more entries you get!

The whole team at Inspired by Fitness would like to take this opportunity to express our gratitude and appreciation to our amazing fitness community.  We have been blessed to be able to associate with such a broad array of passionate people who pursue their fitness goals with such vigor and enthusiasm.  We are always challenged to learn more, to advance and to grow so that we can continue to offer the highest calibre of service.  Thank you for your commitment and continued pursuit of health and wellness!

New Member Promotion

If you want to join a supportive, welcoming fitness community, with people of all fitness levels who want to see you succeed, take advantage of this amazing deal!  VALID FOR SEPTEMBER 2022 ONLY.

An Inspired ADDICT one-year membership provides you with a wide variety of unlimited fitness classes offered at many convenient times. Plus, our ADDICT members receive a 20% discount on select workshops and programs.

Rules & Regulations:
  • All individuals eligible for this promotion can not have been a previous member or pass holder of Inspired by Fitness in the last six months.
  • You must sign a standard one-year ADDICT membership agreement for you to receive your reward.  If you cancel your membership within ten days from your membership start date, your rewards will be forfeited.
  • Free month rewards are issued on the billing cycle following receipt of your first pre-authorized monthly payment and after your ten-day consumer's right to cancellation has passed.

Click on the image to the left for more details about Inspired Memberships

Couch To Confident

Become your CONFIDENT, SEXY SELF with the Couch To Confident: 12-Week Total Body Transformation & Accountability Program.  This program will transform your body and the way you see fitness and nutrition forever.  This is not a short-term fad diet - this is a lifestyle change that will educate you on how to exercise smarter and fuel your body to burn fat and build the body you've always wanted!

This program begins on Monday, September 19th.

Registration Information:
​Click on the image to the left for further details.

Mommy & Me Online Fitness Classes via Zoom

Mommy & Me Online Fitness Classes via Zoom allow parents/caregivers to get in a great workout AND attend to baby’s needs at any time.  Enjoy seeing others on the screen while you all work out together.  Each innovative class provides a full body workout (eg., cardio, muscular endurance, postnatal-specific core work, flexibility).  You will benefit from increased energy, improved posture, less aches and pains and a stronger core.  Classes are suitable for all fitness levels and can be modified or amplified depending on your needs.  This workshop is a fantastic opportunity to enjoy the same feeling of community through fitness right in your own home.

This workshop begins on Wednesday, October 5th at 11:00 am.

Registration Information:
​Click on the image to the left for further details

Planktacular 5-Day Online Challenge

The Planktacular 5-Day Challenge will help you strengthen your core and build endurance.  Planks are a supercharged way to tighten your core, slim your abs and shape your waistline.  Plus, a plank will tone your back, glutes, hamstrings, arms and shoulders at the same time.

Work out alongside our Personal Trainer & Fitness Professional, Sherry Kresky-Wilson, to learn a new twist on the classic plank daily.  Each day you will get a plank workout move that builds upon the next, leading to the ultimate flow at the end of the week.

​This FREE 5-day online challenge will be held from Monday, October 17th to Friday, October 21st.  Join on Facebook or Instagram.

Advanced Weight Training

The nine-week Advanced Weight Training workshop is designed for the advanced fitness enthusiast and will help improve your muscular strength and muscular endurance.  This program, which requires maximum physical exertion, will actively challenge your strength, effort and coordination.  Increase muscle definition while having fun in an extremely motivating class.  The result is an increase in strength as well as improved metabolism, body composition and exercise technique.  Due to the intensive nature of this session, we highly recommend previous fitness experience.

This workshop begins on Friday, October 21st at 5:15 pm.

Registration Information:
​Click on the image to the left for further details