Planktacular 5-Day Online Challenge

The Planktacular 5-Day Challenge will help you strengthen your core and build endurance.  Planks are a supercharged way to tighten your core, slim your abs and shape your waistline.  Plus, a plank will tone your back, glutes, hamstrings, arms and shoulders at the same time.

Work out alongside our Personal Trainer & Fitness Professional, Sherry Kresky-Wilson, to learn a new twist on the classic plank daily.  Each day you will get a plank workout move that builds upon the next, leading to the ultimate flow at the end of the week.

​This FREE 5-day online challenge will be held from Monday, October 17th to Friday, October 21st.  Join on Facebook or Instagram.

Advanced Weight Training

The nine-week Advanced Weight Training workshop is designed for the advanced fitness enthusiast and will help improve your muscular strength and muscular endurance.  This program, which requires maximum physical exertion, will actively challenge your strength, effort and coordination.  Increase muscle definition while having fun in an extremely motivating class.  The result is an increase in strength as well as improved metabolism, body composition and exercise technique.  Due to the intensive nature of this session, we highly recommend previous fitness experience.

This workshop begins on Friday, October 21st at 5:15 pm.

Registration Information:
​Click on the image to the left for further details

Refer-A-Friend Rewards Program

We are thrilled to offer our Refer-A-Friend Rewards Program for the month of November!  We recognize that we would not be the studio we are today without our loyal member base who have stayed with us through our growth and development and have supported our new endeavours.  The more friends you refer, the more you earn!  Plus, building a community of strength can help you and your friends reach your fitness goals together.

Here's how it works:
  1. Refer friends, family members and/or co-workers to the studio, and if they sign-up for an Inspired ADDICT membership, you will be rewarded.
  2. After you friend signs up for an Inspired ADDICT membership, we will credit your WellnessLiving account with two free months!

Rules & Regulations:
  • This program is for current Inspired ADDICT members only.
  • You may refer up to four individuals and will receive two free months for each individual referred.
  • The referred individual cannot have been a previous member or pass holder in the last six months.
  • The referred individual must sign a standard one-year ADDICT membership agreement for you to receive your reward.  If the referred individual cancels their membership within ten days from their membership start date, your rewards will be forfeited.
  • Free month rewards are issued on the billing cycle following receipt of the referred individual’s first pre-authorized monthly payment and after their ten-day consumer’s right to cancellation has passed.

Click on the image to the left for further details about Inspired ADDICT memberships.

Black Friday Sale

Our Black Friday Sale is back!  One day only - Friday, November 25th!  Don't miss out on the great savings for Training Sessions (Personal/Group/Online) and Class Passes.

Training Sessions:
  • 10% off One-on-One Personal Training Sessions
  • 10% off Small Group Training Sessions
  • 10% off Online Training Sessions
  • Must purchase a minimum of 20 sessions
  • Discount applied to next package of training sessions
  • Use promo code:  BLACKRIDAYTRAIN22

Inspired FRIEND 20 Class Pass:
  • 25% off Inspired FRIEND 20 Class Pass
  • No contract and one-time payment
  • Expires 180 days after date of purchase
  • Use promo code:  BLACKFRIDAYFRIEND22

Click here for more information about Personal & Small Group Training.

Click here for more information about Online Fitness.

Click here for more information about Class Passes.