Inspired by Colour WeekInspired by Colour Week is a unique and fun way to celebrate health, fitness and life by wearing your bright colours to the studio! Once again, we are raising funds for the Stratford Perth Rotary Hospice. Make a donation to the Hospice and receive a ballot for your chance to win a fabulous door prize. Weekly proceeds from the Inpsired EXPRESS $10 for 10 days class pass and the Inspired ACCESS $20 drop-in pass will also be donated to the Hospice.
This week-long event is held from Monday, April 17th to Saturday, April 22nd. Click on the image to the left for more details about Stratford Perth Rotary Hospice |
Self-Love 5-Day Online ChallengeExercise can become a positive experience that you start looking forward to when you stop viewing it as something you HAVE to do, but instead as something you GET to do.
The Self-Love 5-Day Online Challenge will help you realize what your body is capable and thanking it for all it does for you. Find your why, focus on yourself and enhance your fitness journey. Join Personal Training Specialist, Sherry Kresky, as she shares tips on how to build up your mental muscles by showing love and appreciation for your body. Positivity is the ultimate way to show yourself self-love because it can transform how you feel and how you see yourself. This FREE 5-day challenge will be held from Monday, April 24th to Friday, April 28th. Join on Facebook or Instagram. |
Advanced Weight TrainingThe nine-week Advanced Weight Training workshop is designed for the advanced fitness enthusiast and will help improve your muscular strength and muscular endurance. This program, which requires maximum physical exertion, will actively challenge your strength, effort and coordination. Increase muscle definition while having fun in an extremely motivating class. The result is an increase in strength as well as improved metabolism, body composition and exercise technique. Due to the intensive nature of this session, we highly recommend previous fitness experience.
This workshop begins on Friday, April 28th at 5:15 pm. Registration Information:
Click on the image to the left for further details |
Learn To Run ClinicDesigned and led by an experienced runner/fitness instructor, the six-week Learn To Run Clinic will introduce techniques to run safely and minimize injury. Perfect for beginners who want to learn the basics of running and a great motivator for experienced runners who want to improve their speed and distance. You will have fun while getting fit with fellow participants, receive professional coaching and motivation, see clearly weekly progression, train on different terrains while enjoying the great outdoors and receive informative handouts to help keep you driven and inspired. Sign up with a friend or meet a running partner. This is an outdoor activity, and there will be homework to help you stay accountable.
This clinic begins on Wednesday, May 24th at 6:30 pm. Registration Information:
Click on the image to the left for further details |
Jump Into June Fitness ChallengeBad weather, a hectic work schedule or even boredom with your workout routine can throw you off your fitness and nutrition goals. Don’t cave into your excuses! Instead, stick to your goals with our 30-Day JUMP INTO JUNE Fitness Challenge running from June 1st to 30th.
Get active and you can win!
Registration Information:
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Refer-A-Friend Rewards ProgramWe are thrilled to offer our Refer-A-Friend Rewards Program for the month of June! We recognize that we would not be the studio we are today without our loyal member base who have stayed with us through our growth and development and have supported our new endeavours. The more friends you refer, the more you earn! Plus, building a community of strength can help you and your friends reach your fitness goals together.
Here's how it works:
Rules & Regulations:
Click on the image to the left for further details about Inspired ADDICT memberships |