INCREASE YOUR RANGE OF MOTION WITHOUT PAIN WITH FASCIAL STRETCH THERAPY!
Fascial Stretch Therapy is a full-body, pain-free assisted stretch system that works with the joints and fascia (connective tissue) throughout the body. Fascial Stretch Therapy is one of the most efficient and relaxing ways to reduce pain in the body and improve your ability to move in activities of daily living.
This is a private, hands-on manual service provided by our Personal Training Specialist, Sarah Seddon, who was certified by the Stretch to Win Institute in 2023.
Benefits Of Fascial Stretch Therapy Include:
What Is Fascia?
Fascia is the connective tissue system of the body that penetrates through and wraps around every muscle, nerve and organ in your body.
What Is Different About Fascial Stretch Therapy?
Fascial Stretch Therapy is pain free! It improves mobility of your nerves and flexibility of your muscles and fascia. Other methods focus on isolated muscle stretching which is often uncomfortable or even painful and results are only temporary.
How Fast Does It Work?
We've seen amazing results after just one session! Most times, long-lasting results are achieved within one to five sessions.
Fascial Stretch Therapy is a full-body, pain-free assisted stretch system that works with the joints and fascia (connective tissue) throughout the body. Fascial Stretch Therapy is one of the most efficient and relaxing ways to reduce pain in the body and improve your ability to move in activities of daily living.
This is a private, hands-on manual service provided by our Personal Training Specialist, Sarah Seddon, who was certified by the Stretch to Win Institute in 2023.
Benefits Of Fascial Stretch Therapy Include:
- Increased Range of Motion for Optimal Flexibility
- Muscular Balance & Symmetry
- Joint Traction & Decompression
- Reduced Joint & Muscle Pain
- Reduced Risk of Injury
- Improved Circulation
- Improved Lymphatic Drain
- Improved Quality of Sleep
- Stress Relief & Relaxation
What Is Fascia?
Fascia is the connective tissue system of the body that penetrates through and wraps around every muscle, nerve and organ in your body.
What Is Different About Fascial Stretch Therapy?
Fascial Stretch Therapy is pain free! It improves mobility of your nerves and flexibility of your muscles and fascia. Other methods focus on isolated muscle stretching which is often uncomfortable or even painful and results are only temporary.
How Fast Does It Work?
We've seen amazing results after just one session! Most times, long-lasting results are achieved within one to five sessions.
One 60-Minute Session:
One 30-Minute Session: (available only to Inspired members/training clients)
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Five 60-Minute Sessions:
Five 30-Minute Sessions: (available only to Inspired members/training clients)
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Inspired by Fitness has a 24-hour cancellation policy. Clients who fail to attend a scheduled session or provide at least 24 hours advanced notice of cancellation will be charged for that session.