Follow us:
Inspired by Fitness
  • Home
  • GET INSPIRED
    • Class Schedules
    • Events/Promotions
    • Inspired Team
    • Join The Team
    • Member Testimonials
    • Member Transformations
    • Newsletters
    • Private Portal
    • Upcoming Community Events
    • COVID-19 RESPONSE
  • Fitness Services
    • Fitness Challenges
    • Fitness Classes
    • Health & Wellness Assessments
    • Nutrition
    • Online Fitness
    • Personal & Group Training
    • Workshops/Programs
  • Memberships
  • Shop
  • Contact
  • Blog

Give Back, Have Fun!

6/1/2018

0 Comments

 
Are you looking for a way to boost your spirits while having some fun?  Participating in a community fundraising event may just be the answer!  These events can provide us with the opportunity to nurture our mind, body and soul, and most importantly, remind us of the power and influence a group of like-minded individuals can have when they come together for an important cause.  And since it is so inspiring to witness the contagious enthusiasm at these events, you can also achieve the “Happiness Effect”.  You know that euphoric feeling you get after a vigorous workout?  It comes from a release of dopamine in the brain.  Helping others has the exact same effect, so the more you volunteer, the happier you become!
 
Here are a couple great events taking place this month:
 
Relay For Life Stratford
  • The Canadian Cancer Society Relay For Life is a nationwide event that brings communities together to celebrate survivors, honour those we’ve lost and commit to raising funds to fight all types of cancer.
  • This event takes place on Friday, June 1st from 6:30 to 11:00 pm at the Stratford Central School Track (60 St. Andrew Street).
  • More details can be found at:  http://convio.cancer.ca/site/TR/RelayForLife/RFL_ON_even_?pg=entry&fr_id=23726
 
Hog Jog
  • The Hog Jog supports a local charity every year.  This year they are supporting The Local Community Food Centre.  The Local helps members to benefit from learning how to cook healthy food from scratch on a tight budget, offers community meals and provides several cooking and gardening programs.
  • This event takes place on Wednesday, June 20th starting at the Stratford Rotary Complex (353 McCarthy Road).
  • More details can be found at:  http://www.hogjog.ca/
 
Whether you give back in small or large ways, getting involved can make a lasting difference in the lives of yourself and others!
0 Comments



Leave a Reply.

    Subscribe for Updates

    * indicates required

    Archives

    November 2022
    August 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    May 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    September 2016
    November 2015
    July 2015
    May 2015
    April 2015
    March 2015
    February 2015

    Categories

    All

    RSS Feed

You can also find us on WellnessLiving!

Picture
Picture
Picture