Give Back, Have Fun!

Are you looking for a way to boost your spirits while having some fun?  Participating in a community fundraising event may just be the answer!  These events can provide us with the opportunity to nurture our mind, body and soul, and most importantly, remind us of the power and influence a group of like-minded individuals can have when they come together for an important cause.  And since it is so inspiring to witness the contagious enthusiasm at these events, you can also achieve the “Happiness Effect”.  You know that euphoric feeling you get after a vigorous workout?  It comes from a release of dopamine in the brain.  Helping others has the exact same effect, so the more you volunteer, the happier you become!
 
Here are a couple great events taking place this month:
 
Relay For Life Stratford

• The Canadian Cancer Society Relay For Life is a nationwide event that brings communities together to celebrate survivors, honour those we’ve lost and commit to raising funds to fight all types of cancer.
• This event takes place on Friday, June 1st from 6:30 to 11:00 pm at the Stratford Central School Track (60 St. Andrew Street).
• More details can be found at:  http://convio.cancer.ca/site/TR/RelayForLife/RFL_ON_even_?pg=entry&fr_id=23726

 
Hog Jog

• The Hog Jog supports a local charity every year.  This year they are supporting The Local Community Food Centre.  The Local helps members to benefit from learning how to cook healthy food from scratch on a tight budget, offers community meals and provides several cooking and gardening programs.
• This event takes place on Wednesday, June 20th starting at the Stratford Rotary Complex (353 McCarthy Road).
• More details can be found at:  http://www.hogjog.ca/
  

 
Whether you give back in small or large ways, getting involved can make a lasting difference in the lives of yourself and others!