Since this fitness phenomenon launched four years ago, it’s evolved into a global fitness force. And in order to eliminate any confusion about the program being dance-related, STRONG by Zumba has changed its name to STRONG Nation.
STRONG Nation is more than a workout – it’s the ultimate HIIT experience fueled by the best music and the best instructors. At this class, you can expect to get in an effective workout that incorporates lots of different types of movements, while also focusing on strength, power and cardio segments.
We offer STRONG Nation classes on Wednesday evenings from 7:10 to 7:55 pm. Come join Tish for a super fun and engaging workout that’s suitable for all fitness levels.
STRONG Nation is more than a workout – it’s the ultimate HIIT experience fueled by the best music and the best instructors. At this class, you can expect to get in an effective workout that incorporates lots of different types of movements, while also focusing on strength, power and cardio segments.
We offer STRONG Nation classes on Wednesday evenings from 7:10 to 7:55 pm. Come join Tish for a super fun and engaging workout that’s suitable for all fitness levels.
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